Want to start a new initiative and were thinking of a short, quick and effective plan? Very logical when every employee is busy, but perhaps less effective than it seems. As we all know, improving health and vitality is about months and never weeks. After all, you don't get a six-pack in 30 days, either. Based on our experience, we have prepared three questions for you below to make sure your vitality initiative has a good long-term focus.

You won't get a six-pack in 30 days 🏋️

Want to go big during your next vitality initiative? Perhaps you were thinking of a walking or running initiative. While running is not for every employee, every employee can be a marathon runner. But for that, a running initiative might not be the best suited vitality initiative. Taking small steps will automatically make you run a marathon. With insights from organising more than 500+ vitality initiatives, we show you how to turn every employee into a marathon runner.

Why every employee is already a marathon runner 🏃

Who would have thought Mario Kart, the energetic and action-packed racing game, could offer us inspiration and valuable lessons for workplace health initiatives? As an HR manager or director, you are always looking for creative ways to improve the well-being of your employees, and surprisingly, Mario Kart can be a source of inspiration. Prepare for a fun and informative ride as we bring Mario Kart's winning strategies to your vitality programmes.

What you can learn from Mario Kart about health initiatives 🏎️

And the winner gets... a wellness day, a healthy recipe book or a gym membership! Want to enthuse employees to join your vitality initiative? Competing together for a prize gives your vitality initiative a game element, and your employees become more fanatical and motivated. But ideally, as an HR manager, you would like to see better health become the driving force. From interviews with 500+ managers, we have seen that prizes affect your vitality initiative differently. Employees may find the price more important than working towards better vitality. Today, we take you through how to put the actual goal of 'health' back on the map.

Why prizes don't always motivate... 💎 👀

Vitality in the workplace: unique tips & insights into getting employees on board, vitality questionnaires and creating a culture of health.

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Healthy living and helping others is our passion! You can easily call us health freaks. Bringing out the best in others, that's what makes us happy! That is why we developed NewU. An app for all your health goals, whether it's nutrition, sleep, exercise, relaxation or quitting smoking! An app that is easy to use and fun too. Oh, and all the information on the NewU is scientifically based. Let's get started together!

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Get inspired to boost employee health!

You won't get a six-pack in 30 days 🏋️

Why every employee is already a marathon runner 🏃

What you can learn from Mario Kart about health initiatives 🏎️

Why prizes don't always motivate... 💎 👀

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