Send a message to a friend
Time to read: 5 minutes
Send a message to a friend
Write an extended message or letter to someone.
Make contact again 💬
Sometimes your busy schedule can take over, and you don't know where to find the time to meet up with friends or family. In that case, a simple message that you are thinking of someone can make all the difference!
Mental well-being 🧠
Research shows that connecting with others is a great way to feel better, reduce stress, and fight depression. Connecting with others is one of the most important things for mental well-being.
With NewU, there are countless ways to improve your mental well-being. In addition to habits of connecting with people around you, exercise, relaxation, and nutrition also play an important role!
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